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I’m a certified Yoga, Mindfulness, and Breath Coach. My mission is to show people they can manage stress and anxiety without needing a lot of time, experience, or “woo”. It’s totally doable! I teach the same science-based methods I use to manage mine! For more than 20 years, I worked in high-stress corporate jobs and I know how hard it is to balance work, family, life and the toll it can take on mind and body. https://www.megdyoga.com/about daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1619915727996-B32INZS1L4QKQOLPVPBI/MegDYogaBbio.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1620593464686-RB9UTCABXALY97W7C8VL/Untapped+Power.png ABOUT Click image to listen… https://www.megdyoga.com/services daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1625685522420-R045FXY8SHRGP8L98UQI/yogaclassbeach.jpg https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1625685567906-MH00SADHRGF9SVKLT3ZE/corporate%2Bwellness.jpg https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1625685546266-KG2HXCODH9KR18DW2MMB/breath%2Bcoaching.jpg https://www.megdyoga.com/private daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f694552439f8c14cbbf775a/1619897723400-ET6B6LBNL8JV3KA1644K/privateyogaclass.jpg PRIVATE SESSIONS $25 Half-hour $55 One Hour Semi-private pricing available upon request. https://www.megdyoga.com/custom-404 daily 0.75 2026-03-14 https://www.megdyoga.com/meditation-recordings daily 0.75 2026-03-14